Bone tumors are a disease that can surpass anyone. This is a medical condition that involves destruction of the disc and joints.
Cervical fibroids manifest in the neck area and are a progressive disease that affects the discs of the cervical spine. Due to the development of the disease, both some and part of the spine may be affected.
Causes of development in men and women
There are many different conditions that can affect the onset and development of cervical osteonecrosis. The most common are:
- sedentary lifestyle (sitting often, being less physically active, etc. );
- impaired metabolism in the body (therefore, unhealthy diet, frequent hunger, severe satiety);
- working on computers, driving cars and other sedentary jobs;
- a person's genetic predisposition (hereditary);
- hypothermia affects the neck, v. v.
Symptoms and Diagnosis
To determine the presence of a cervical bone tumor, you need to be aware of the signs that it may manifest on its own. These conditions include:
- severe pain, discomfort in the back of the head and neck (especially when sneezing or coughing), as well as in the arms (forearm or shoulder);
- puffing when moving head (pain that arises when turning);
- headache (especially in the temples or at the top), dizziness may occur;
- weakness, fatigue;
- appeared tinnitus;
- Neck tension (difficulty moving your neck in the morning).
The first step is to contact a specialist who will make the correct diagnosis. To do this, you must deliver all the complaints that bother you. The doctor can then order an ultrasound, do a variety of subclinical tests, a magnetic resonance imaging, and an electrocardiogram.
How and properly treat it?
To get rid of the discomfort of neck pain, it is not necessary to see a doctor right away because as long as there is a timely response, the disease can be cured at home. The main thing is to know effective ways to fight the disease presented.
Pharmaceutical products
Medicines are what people believe in the most. Modern medicine has always been favored by consumers because of its effectiveness and ease of use.
Traditional medicine
People are increasingly relying on folk recipes these days. Of course, this treatment is distinguished by its effects, the natural content of the infusion and decoction, and besides, it is highly economical. That is why people can afford this treatment.
- Vinegar - Mix cheese with a few drops of vinegar. Apply this mixture to the area of the neck that is most sore. Wrap in a scarf or shawl.
- Radish and honey - puree the vegetables and add liquid honey to it. Pour vodka later. Let it soak. Used to rub the neck.
- Lemon - blend the lemon to the residue state. Add a few peeled garlic cloves. The mixture must be poured with water and allowed to soak. Drink 50 ml before meals.
- Onions - many Indian onions are essential - they need to be wiped off painful spots at night.
- Honey - Honey from fire should be gently applied to the skin. Rub until completely white.
Medicinal plants are well known for their positive effects. From them you can prepare different types of alcohol, useful decoction, easy to use and at the same time very useful.
- Rinse the leaves of the horseradish leaves, and immerse in boiling water until soft. After they cool down, apply it to the neck. Tie the leaves with a warm scarf or towel. Hold for about 6 hours, and preferably all night.
- Stepmother - a handful of plants must be crushed and then poured in wine. Let it soak for 25-27 days, after the preparation is complete, apply it to the sore necks like ointment.
Therapeutic Diet
Experts recommend following a segmented diet, i. e. creating your own menu, based on the idea of portioning. You should also drink more water, which is helpful for any illness.
Recommended foods:
- lean meats (rabbits, chickens, etc. );
- seasoning salad with olive oil (try to avoid vegetable oils);
- vegetables and fruits (a variety of apples, cabbage, spinach, broccoli, eggplant, cucumber, etc. );
- seafood (shrimp, oysters);
- pectin-containing sweets (marshmallows, unsweetened marmalades);
- low-fat nuts;
- low-fat dairy products.
Opt out products:
- foods high in sugar;
- flour products (cakes, puff products and other products);
- smoked and canned foods (sprays, canned foods);
- spicy, salty, or spicy food.
Exercises
Exercising is essential to keeping your neck toned. Even the simplest things can be helpful in a quick recovery. Therefore, the following exercises are suitable for strength enhancement (you should talk to your doctor before):
- Performs a slow head rotation (clockwise several times, counter-clockwise several times).
- Lie on your stomach with your hands on the floor (bed). Slowly raise your head and stop in this state. After 30 seconds, return to the original state.
- Hold the posture of exercise 2, just extend your arms along the body. Slowly turn your head first to the right, then left. Repeat 10 times.
Recommendations and precautions
To revitalize your neck, you need frequent baths (or saunas), and a hot steam bath will help relieve neck pain. You should also take care of yourself: sign up for the pool, walk more. Warm up your neck muscles in a hot shower. For example, if you are working while sitting in front of a computer, take some resting time for exercises that help relieve pain and discomfort. It is better to sleep on a low pillow, so that there is a small transition between the cushion and the pillowcase, so as not to get neck fatigue again.
In the absence of proper treatment of osteonecrosis, a terrible migraine can occur, as well as diseases that can impair a patient's vision and hearing. Osteoporosis can lead to vertebral artery syndrome. If this artery is compressed, a spinal stroke can occur. However, the worst thing is spinal cord compression, in this case, the patient can even die.
Patient Assessment
"My career is tied to being constantly on the computer - I'm a programmer. Recently, I've started to notice that my neck is starting to hurt more often. Even it was difficult to turn it aside. In the morning, it was generally impractical to bend over. I decided to reconsider my appearance because of sedentary work. Now I do the exercises. it's easy to move. I signed up for a massage, which is very relaxing. I hope the pain will go away soon. "
"The spine always had problems, but now the degenerative cervical disease has also been discovered. It feels very uncomfortable! Neither bent down nor turned around. many times. I wrap my scarf and walk around until I go to bed. Warm neck- you feel relaxed. "
"I've been a bus driver for several years. Sedentary work, constant snacking. So I have cervical necrosis. I have terrible neck pain, I come home at night. My wife saves by massaging - things get easier immediately. Also, she has me. for different night packs. To save some time, at work, I try the medicationfat. "
Fibroid is a progressive disease with negative consequences. There are many reasons for these appearances, but you can get rid of them if you start treatment at the right time.